CREATE BLISS THROUGH ACTION WITH THESE COACHING SERVICES...
create bliss through action with My coaching services...
SPARKLE- 5 Day Self-Care Challenge
I visit you daily, participate in activities, share within our private group,
re-ignite your SPARKLE and guide you on your self-care journey.
SPARKLE- Self-Care Solutions
Simple self-care solutions for daily self-care, with effective communication tips, creating rituals, self-compassion and mindfulness with EFT session.
REWIRED- Inner Resilience
Bouncing and tuning into your inner resilience, understanding your mind and exploring meaning and purpose over 4-6 weeks.
I Am Fabulous Workshop
Reignite your inner self, strengthen and empower your Fabulousness and learn about blends for emotional wellbeing.
Experience the power of Essential Oils to support healthy emotions and learn about the heart and gut connection.
Introductory Indian Head Massage
Indian Head Massage is an immeadiate and excellent stress release, activating naturally the brain's response to "calm and connect".
You are what you eat. Anyone who is serious about their health needs to see this groundbreaking documentary.